An incredible supplement that will help you to do a complete mental and physical "reset" before beginning the process. The Yes You Can!TMDiet Plan Detox is a 7 day process that you must do prior to beginning your first Kit in the diet plan. Each bottle contains 21 tablets. You will take 3 tablets per day (1 in the morning and 2 at night). This supplement aids in cleaning your body, eliminating toxins and preparing you to start from scratch. It is very important for your body to be in the optimal condition to begin the proper absorption of all the nutrients you will need to reach your ideal weight faster. 80% of your body's immune system (your body's defense system) is located within your digestive system. This supplement is made with 100% natural ingredients like: Açai and Aloe Vera.