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:08 Min Core Workouts: Abs, Arms, Thighs, Buns and Stretch

:08 Min Core Workouts: Abs, Arms, Thighs, Buns and Stretch

Shared by: Jaiden Bickerdike from AMAZON
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Description
From the creators of the original 08 Min Abs comes 3 invigorating new Core workouts for Basic, Intermediate and Advanced. Between careers, families and other responsibilities, who has time to spend hours at the gym? The :08 Min. workout series is the perfect solution for fitness buffs who want to squeeze a workout into their busy lives. This core workout hits all the major muscle groups -- arms, legs, abdominals and buns -- with targeted sequences of exercises that quickly deliver a sweat-inducing routine guaranteed to strengthen and tone.

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