Beth Christian is not a doctor or nutritionist, she's a busy mom who needs to keep fit and healthy. She loves her food and wants to help others overcome their love-hate relationship with it, and enjoy a long, healthy life. Beth is the author of several successful books including: - Easy Alternate Day Fasting: Fast and Feast Your Way to a New You - 100 Under 500 Calorie Meals: Healthy and Tasty Recipes - 100 Under 200 Calorie Desserts: Low Calorie Cakes, Sweets & Cookies and now: - 100 Under 500 Calorie Vegetarian Recipes: Low Calorie Vegetarian and Vegan Meals Together with Beth Christian, you'll discover some amazing, delicious recipes which will fit easily into any calorie controlled diet.
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