The bestselling restaurant guide for people with diabetes
This bestselling and indispensable guide contains the most complete and user-friendly restaurant nutrition facts for people living with diabetes, pre-diabetes, heart disease, and weight challenges. Reflecting the most recent additions and deletions to the restaurant industry's ever-changing menus, this revised and expanded edition covers more than 5,000 menu items from more than 60 chain restaurants.
Along with nutrition facts, this book provides the skills and strategies readers need to find healthy choices in restaurants across America. Thousands of nutrition facts are listed for your favorite restaurant foods--from donuts to pretzels, sweet and sour pork, burritos, pasta, burgers, pizza, and more. Complete nutrition information includes calories, carbohydrates, fiber, fat, saturated fat, protein, and diabetic exchanges.Specifications Author: Warshaw, Hope S. Publisher: Pgw Publish Date: Mar 2009 ISBN-13: 9781580403153 ISBN-10: 1580403158 Format: Paperback Number of Pages: 830 Shipping Weight (in pounds): 1.35 Product in Inches (L x W x H): 4.3
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