Color:Purple | Size:1"W x 16.4'L Designed with bio-mechanical lifting mechanism, these Kinesiology Tape provide a lightweight, external support and allows you remain active while recovering from injuries. They lifts skin away from the soft tissue underneath which improve blood flow to the weak area to accelerate healing & active recovery. Kinesiology tape will help you with: knee pain, shoulder pain, elbow pain, arm pain, wrist pain, back and lower back pain, neck pain, ankle pain, foot pain, abdominal pain, pain in bicep, triceps pain, quad pain, calf pain, rotator cuff, tennis elbow, carpal tunnel, Achilles tendonitis, shin splints, hamstring strains, plantar fasciitis, edema reduction, etc! 2"W x 16.4'L, 1"W x 16.4'L available, easy to cut them into specific shape to fit the desired body parts. Waterproof: These tape will not fall off in water or in your sweat. Just keep them on as long as you need them to support muscles. Super elastic - 160% to 180% extendable! It stays securely and stretches smoothly along skin and joint in your practice. Just keep active and perform at your best with confidence! High quality and Breathable material, you are free with comfort in action. No allergic reaction. Strong Adhesive. Long Lasting but no residue on skin after being peeled off. Package include: 2x Kinesiology Tape in Same Color NOTE: 1. Please clean and dry your skin before applying this tapes. Make sure there's no oil, sweat, or lotion prior to application. 2. Please slightly stretch the tapes when attaching them onto desire areas for a best result. 3. Avoid stretching these tapes from the edges. 4. Tap on the tapes to make sure they have been firmly attached onto skin.