In Eat Away Diabetes, Kristine Napier offers a simple, straightforward program to help people eat smart, eat well, and, best of all, eat delicious meals that will significantly lower their risk of this disease. Moreover, Napier offers those who already have type 2 diabetes the information they need to keep it under control.
Throughout the book, she delves into the most up-to-date medical findings and clears up much of the confusion that surrounds diabetes and how to treat it. Features included are: -- A month's worth of menus at eight different calorie levels-- A diabetes-fighters shopping list-- 75 gourmet-tasting recipes that are easy to prepare-- An authoritative guide to the many diabetes-fighting supplements that are in the news
This resource is essential for those who want to reduce the risk of type 2 diabetes simply by improving their diet.Specifications Publisher: Penguin Group USA Publish Date: Jun 2002 ISBN-13: 9780735202511 ISBN-10: 0735202516 Format: Paperback Number of Pages: 384 Shipping Weight (in pounds): 1.55 Product in Inches (L x W x H): 7.25
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