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Gracie Jiu-Jitsu Master Cycle: Blue Belt Stripe 2 Official Test DVD

Gracie Jiu-Jitsu Master Cycle: Blue Belt Stripe 2 Official Test DVD

Shared by: Humberto Belson from AMAZON
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Beyond blue belt, Gracie Jiu-Jitsu consists of hundreds of advanced techniques, all of which have been organized into a clearly defined, systematic curriculum called the Master Cycle. The Master Cycle is broken down into three levels: purple belt, brown belt, and black belt. Advancement within each belt level requires successful completion of four stripe courses, each of which features 50-60 lessons which are divided into seven positional chapters. On the Gracie Jiu-Jitsu Master Cycle: Blue Belt Stripe 2 Official Test DVD, Ryron and Rener Gracie explain the entire Blue Belt Stripe 2 testing process and demonstrate all 190 techniques that must be perfected for promotion consideration.The Six Drills:The Blue Belt Stripe 2 (BBS2) Official Test consists of six drills: three Technical Drills and three full-resistance Sparring Drills. On this DVD, Ryron and Rener Gracie discuss the parameters of each drill as well as demonstrate all 190 techniques in the exact order that will be expected of you. The brothers also explain the grading criteria that will be used to grade your performance.Drill 1: Mount & Side Mount TechniquesDrill 2: Guard & Half Guard TechniquesDrill 3: Back Mount, Leg Locks & Standing TechniquesDrill 4: Gi SparringDrill 5: No-Gi SparringDrill 6: Fight Simulation SparringThe Evaluation Options:When confident in your ability to perform all six drills, you can test for Stripe 2 promotion via Live Evaluation or via the Video Evaluation ProcessFor more information on these testing methods, and to download the official list of techniques, please visit the online Testing Center at www.GracieUniversity.comWhen you pass the test, the Gracie Academy will send you your stripe and an official promotion certificate in the mail Once you earn all four stripes on your blue belt, you qualify to test for purple at any Level 4 Certified Training Center under the watchful eye of a Gracie Jiu-Jitsu Black Belt InstructorBlue Belt Stripe 2 DVD:This DVD is region free (NTSC) and

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