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Leslie Sansone: Walk at Home - The Big Burn- 2 Miles of Intervals

Leslie Sansone: Walk at Home - The Big Burn- 2 Miles of Intervals

Shared by: Bernadette Daws from AMAZON
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  • Reference Price:
    40.29
  • Studio:
    Starz / Anchor Bay
  • Amazon Best Sellers Rank Exercise & Fitness:
    #45,797 in Movies & TV #1324 in Movies & TV > DVD >
  • Format:
    Color, Full Screen, NTSC
  • Language:
    English
  • ASIN:
    B001S86JCQ
  • Average Customer Review:
    4.4 out of 5 stars  See all reviews 
  • Number of Discs:
    1
  • Region:
    Region 1
  • Rated:
    NR
  • DVD Release Date:
    May 5, 2009
  • Aspect Ratio:
    1.33:1
  • Actors:
    Leslie Sansone
  • Run Time:
    33 minutes
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Description

Walk & Jog Intervals for big calorie burn! For Advanced Walkers . Take your brisk walk to a BOOSTED walk! Its easy to do in small doses - intervals really work to increase calorie burn! Walk a little, jog a little, walk a little, jog a little2 Miles go by in a snap! All the classic features of Walk at Home workouts: A Warm Up Walk to get you ready to move fast A brisk pace averaging 4 mph, 5 mph and 5.5 mph Mile Markers allow you to choose a 1 or 2 mile walk Multi Muscle Moves - Compound Exercises give you a bigger calorie burn A Cool Down Walk and healthy stretch to end

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