Your guide to eliminating wheat losing weight and feeling better
Wheat and other grains are major contributors to obesity Type 2 diabetes autoimmune diseases and many other other conditions. Eliminating grains is your key to health and longevity. This definitive guide to going wheat-free will give you the goods on this healthy lifestyle including recipes for great wheat-free meals and tips to maintain healthy wheat-free ways.
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Rusty Gregory has a masterÂs degree in kinesiology and runs a personal training studio. He is an active contributor to dailyRX.com an emerging leader in publishing health news for consumers and is the author of Self-Care Reform: How to Discover Your Own Path to Good Health. Alan Chasen has a degree in kinesiology and has run a personal training studio since 1989. He advises his clients on exercise proper nutrition and general well-be
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