Size:90 | Product Packaging:Frustration-Free Packaging Balanced B Complex contains a balanced ratio of 100% whole food B vitamins in their most bioavailable food form. B vitamins are essential for the production of energy within the body as well as playing an important role in promoting health of the nervous system, maintenance of healthy blood vessels and balanced hormone metabolism. MegaFood Balanced B Complex is an ideal supplement to fortify an energy rich diet and support any busy lifestyle. As always, in MegaFood Balanced B Complex formula MegaFood has recognized and honored the genius of nature. MegaFood has studied a broad range of different B rich fruits, vegetables and whole grains to determine the ratios of B vitamins that exist inherently within nature. This same ratio is delivered to you in the MegaFood Balanced B Complex formula. A complex array of synergistic phytonutrient components within MegaFood's whole food concentrates support true bioavailability and proper nutrient utilization. Moderate potencies deliver meaningful results because less is always more with whole food. Vitamin Formulas - MegaFood's Vitamins include a number of unique combinations that can be taken on their own or combined with any one of MegaFood's multi-vitamin and mineral formulas.