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Prevention Diabetes Diet Cookbook: Discover the New Fiber-Full Eating Plan for Weight Loss

Prevention Diabetes Diet Cookbook: Discover the New Fiber-Full Eating Plan for Weight Loss

Shared by: Neal Candlemass from WALMART
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The following content was provided by the publisher. Nearly 21 million Americans already have diabetes, and at least 54 million adults over the age of 20 are at risk. Fortunately, there is good news: Studies have shown that people with pre-diabetes who lose weight and increase their physical activity can prevent or delay the onset of type 2 diabetes--and even return their blood glucose levels to normal. This outstanding cookbook draws on the latest science to make losing weight and getting blood sugar under control easier than ever before." Diabetes Diet Cookbook" features: -a new approach to controlling blood sugar naturally--by eating up to 50 grams of fiber a day (nearlytwice the USDA's recommended daily intake)-easy menu plans that lower daily carb intake to target abdominal fat, a leading risk for the heartdisease that commonly accompanies diabetes-more than 200 great-tasting dishes--from Better-for-You Burritos and Skinny Monte Cristos to fabulous special-occasion desserts--that will satisfy the whole family and completely eliminate the need for separate meals-hundreds of practical tips for living well with diabetes Designed to bring about steady, permanent weight loss--up to 2 pounds a week until one's goal weight is reached--and filled with inspirational, real-life success stories that illustrate Prevention's trusted advice in action, this is an indispensable book for anyone who has, or is at risk of developing, diabetes. Specifications Editor: Prevention Magazine Publisher: Rodale Press Publish Date: Oct 2008 ISBN-13: 9781594866715 ISBN-10: 1594866716 Format: Paperback Number of Pages: 374 Shipping Weight (in pounds): 1.67 Product in Inches (L x W x H): 7.44

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