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Recipes for Life After Weight-Loss Surgery: Delicious Dishes for Nourishing the New You

Recipes for Life After Weight-Loss Surgery: Delicious Dishes for Nourishing the New You

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Weight loss surgery is only the first step to maintaining a healthy weight. Post-surgery is when it is most important to maintain proper eating habits with the right balance of nutrients. "Recipes for Life After Weight-Loss Surgery, Revised and Updated" provides you with a variety of tasty meals that are tailored for each stage of your post-operative eating plan. Included are meal plans, pantry lists, and 200 recipes that are delicious and specifically tailored to weight-loss surgery requirements:

-- Zucchini Frittata with Capers and Olives

-- Lavender-Blueberry Muffins

-- Sesame-Glazed Salmon

-- Fall Harvest Pumpkin Soup

This revised and expanded edition includes 50 new recipes with nutritional analysis, meal plans for each post-op stage, and the latest information on weight loss surgery and procedures.

Specifications Publisher: Quayside Pub Group Publish Date: Dec 2011 ISBN-13: 9781592334964 ISBN-10: 1592334962 Format: Paperback Number of Pages: 320 Shipping Weight (in pounds): 1.8 Product in Inches (L x W x H): 7.5

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