Boxing Dummy

A boxing dummy is a training partner for boxing, martial arts, and self-dense training. It gives a realistic image of a human rather than a big bag stuffed with sand. The punching dummy is a mannequin made of vinyl material. It has different height adjustments. The height of some Bob boxing dummies can be adjusted in several steps from 60 to 78 inches. Apart from the height, the weight can also be adjusted. Some Bob boxing dummies are hung during training while others are freestanding.

Is a Boxing Dummy Worth Buying?

Yes. It gives a higher degree of accuracy during training than a conventional punching bag. A human punching dummy is ideal for learning how to deliver different types of punches to an opponent. It can be adjusted to the size of the next opponent a fighter will confront. The boxing mannequin enables a fighter to develop different punching and defensive tactics for specific boxing bouts. The base of the mannequin may be filled with water or sand to add weight or to give the desired resistance during training. Also, the training bob dummy is mobile and can be taken to a gym or any sports training center and returned for home use. The body of the Bob fighting dummy is made of vinyl, while the base is made of sturdy plastic material.

Is a Boxing Dummy for Boxing Training Only?

No. A dummy punching bag is a multi-purpose training partner for different sports. It is an ideal training tool for many sports that involve standing and fighting. You can use a kickboxing dummy to train for a fight in Taekwondo, Kung fu, Tang soo do, Karate, Muay Thai, Krav maga, or kickboxing. Any martial art or fighting sport that can use a punching bag or heavy sandbag can use a boxing dummy. It is also suitable for those who want to practice non-legal stikes like slaps, eye-jabs, and heel hooks.