Vaginal Dilator

Vaginal dilators are a set of tube-shaped devices available in different sizes that are used to stretch the vagina. Most vaginismus dilators come with a handle to make it easier to hold them during usage. When it comes to materials, vaginal stretchers are commonly made of easy-to-clean silicone rubber. Of course, firm dilators made of hard plastics are also available.

What is vaginal dilator therapy?

Vaginal dilator therapy helps restore the capacity of the vagina, and it can also keep the vagina elastic. Vaginal expanders often come in eight sizes, and the proper one to use depends on the severity of vagina tightness. Usually, it's advisable to start with the smallest dilator in the kit and move from there. When inserting silicone dilators, it should provide a feeling of snugness and not pain. If the user doesn't feel any pressure, then change to a larger size. Gently move the dilators for women inside the vagina for 5 to 10 minutes and add more lubricant if needed. Push the dilator in and out to help stretch the length of the vagina; rotate the dilator in wide circles at the back, middle, and opening of the vagina to help stretch the width of the vagina. After using the vaginal trainers, clean them thoroughly with mild, unscented soap and warm water for personal hygiene. Dry them thoroughly after washing them and pack them back up according to the instructions.

When should one use the vaginal dilator?

If women experience pain during sex, pelvic exams, or any other kind of vaginal insertion, it's advisable to use pelvic floor dilators. It's meant to alleviate such pain or discomfort. With vaginal dilator use, it will help relax the pelvic floor muscles and help women get used to the feeling of something inside them. Also, after menopause, the vagina will be drier, less elastic, narrower, and gradually shorter. Medical dilators are a mainstay treatment for women with painful intercourse due to vaginal atrophy caused by menopause, tense vaginal muscles, etc. It's advisable to commit to dilator therapy 3 to 4 times per week. However, it should not be used consecutively for two or more days in a row, or it may cause pain or irritation.